Each group session provides simple, effective tools to help you continue the practice beyond our one hour together. Guided by Saidia Therapylady and Azizi Blissett, you’ll experience powerful breathwork and meditation techniques that support emotional release and deep self-connection—especially during these turbulent times.
Session Frequency and Dates
Sign up for 1 one-hour session during the series, offered from May 18 – September 30. Sessions take place twice a month on alternating weeks—one weekday and one weekend option—to accommodate different schedules.
🌿 Space is limited to 20 participants per session and is available on a first come, first served basis.
🌿 Participants may register for one session only to ensure access for more members of the community.
📍 Virtual via Zoom (Registration Required)
Next Session: Wednesday, June 4, 2024
6 PM CT / 7 PM ET
Come as you are. Bring an open heart. Let’s reclaim our joy together.
📝 Register to secure your spot
💛 Free & open to all community members
Remaining Dates in the Series
- Sunday, June 15
- Wednesday, July 9
- Sunday, July 20
- Wednesday, August 6
- Sunday, August 17
- Wednesday, September 3
- Sunday, September 14
- Tuesday, September 30
(Registration for each session opens approximately 2 weeks in advance.)
Upcoming Events
FROM PROTEST TO POLICY: The Struggle for Local Control Continues – 4/9/26
Join us for an important conversation examining the ongoing fight for community control and police accountability. Beginning with the police killing of Marilyn Banks, this panel will trace the organizing strategies led by the Coalition Against Police Crimes & Repression (CACPR) to advance local control and establish an independent civilian oversight board.
Reject The Takeover Mass Emergency Meeting – 4/1/2026
The Board of Police Commissioners is demanding $250-350 million of OUR tax dollars to fund police. St. Louisans are coming together to stop this attack and demand that St. Louis City’s budget go towards services and resources that actually help our communities–things like mental health service expansion, Right to Counsel, and funding for a just recovery in North City.
NMC Ribbon Cutting & Community Open House – 2/27/2026
Friday, Feb 27 from 3:30 pm to 6:30 pm CST Celebrate the grand opening of the Northside Movement Center, the new shared home for Action St. Louis & ArchCity Defenders!
